Allmax 100% Pure Creatine, 1000g

ALLMAX Nutrition 100% Pure Micronized Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Utilizing cGMP pharmaceutical manufacturing processes, ALLMAX Nutrition provides the ultimate in purity, quality and effectiveness. Creatine can lead to a gain in lean muscle mass, improve workout performance, enhance strength and power, and offer therapeutic benefits including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.

Creatine is a compound naturally found in the body, made by the combination of the amino acids Arginine, Glycine and Methionine. It supplies energy to the muscles and is produced in the liver, pancreas and kidneys. To get the same benefits as supplementing, you would need to eat an excessive amount of food sources. When supplementing with Micronized Creatine, you can ensure these systems are as efficient as possible.

Creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of ATP (Adenoside TriPhosphate). ATP is the primary source of energy for muscle contraction as well as other bodily functions. As ATP is used during muscle contractions, such as during exercise, phosphocreatine donates a phosphate molecule to ADP to create ATP. ATP can then be used to provide additional energy to the working muscles.

Take one teaspoon (5g) of Micronized Creatine Monohydrate after your workout dissolved in 240 mL (8 oz) of water or your favorite beverage. For best results, we suggest that you load Micronized Creatine for the first five days. Take two servings a day; one in the morning before breakfast and the second immediately following your workout. After five days reduce your serving size to once a day, after your workouts. Cycle your creatine for 8 weeks, then take a 2 week break before starting your next cycle.

Creatine is a legal substance and naturally found in food sources. It is safe for consumption and has been found to work effectively when used consistently. Combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. If you`re taking any medications or prescription drugs you should always consult your health care provider before taking any supplements.